Bogor Botanical, Indonesia: Experience the Plum Village Sangha meditation

Bogor Botanical, Indonesia: Experience the Plum Village Sangha meditation
Elder monks Buddhist Sangha native and Plum Village, the Buddhist youth Buddhasena Vihara monastery, Bogor organizations PL.2560 anniversary celebrations, the occasion Sorcerer Dharmavimala, teachers and sangha Bhante Nyanabhadra Plum village held a meditation experience in a tropical garden Bogor Botanical cities Bogor, Indonesia. The event was held on 06.04.2016.
Shamans Dharmavimala shared that: "Events meditation experience in a tropical garden Bogor Botanical to introduce Buddhist teachings Bogor, practices meditation under the guidance of Zen Master Thich Nhat Hanh.

Mindful breathing is a basic exercise allowed in traditional meditation. Not many people succeed on the path of meditation without crossing this threshold. Apprenticeships are breathing consciously and shop only opened the doors to go into the world of meditation and wisdom. Zen meditation practice that allows very simple and pleasant. We coordinate breathing with steps. When breathing in, we can walk two or three steps, depending on the necessities of our lungs. Exhale also like. Focus on the soles of the feet, go step by step steadiness, actually in contact with the ground and go natural.

We can go to meditate several times a day. When moving anywhere, we can practice walking meditation is. Meditation helps us to go live every moment of reality. When traveling, we need to keep quiet. If you need to say something, then stopped. When unscathed, twenty minutes to go after a few meditation we will feel lighter and more joyful, very necessary for us to achieve the robust and disengaged ".

Tiger shaman Dharmavimala age, now 54, that comes home with head Venerable Ashin Jinarakkhita, who contributed to the Indonesian Buddhist revival. Shamans Dharmavimala served as Director Ekayana Buddhism (Buddhist Centre Ekayana).

90s the late 20th century, shamans Dharmavimala to Plum Village, France forensic bridges with Thich Nhat Hanh. Since then shaman Dharmavimala evangelists of modernization Buddhism (Actualised Buddhism), engaged Buddhism, Buddhism through religious applications Next time in Indonesia.

Bima Arya Sugiarto him, the mayor of Bogor present in the inaugural event to experience meditation program for peace (Peace Walk).


Nearly 300 Buddhist laymen join this event. Start the meditation experience in Bogor Botanical tropical gardens, teacher Bhante Nyanabhadra shared that "People who participate in the program to experience meditation for peace (Peace Walk), footsteps peace and harmony together mindful breathing. Consciousness clear step foot touching the ground I harmony with the breath. I inhaled the left foot, right foot, left foot. Exhale walked right foot, left foot right foot ... ... and so on regularly. Then we will feel the carefree bliss in every step away. Regular practice to a certain time we will see:

Happiness is knowing released
Is no attachment worldly pleasure and pain
Gentle genuine happiness
Quiet footsteps earth immense.

Mindfulness is awareness, know the activities of the body, the mind and what is around us as it is without starting by discrimination.


And so in mindful awareness, we will realize the transformation in our mind. I have no negative attitude in life. I will try to live according to his teachings better. I would love more people around us. Personality is increasingly more complete and that is the mystery of the Mindfulness of Breathing ". In meditation in Bogor Botanical tropical gardens, the practitioner enjoying the fresh air, the sky in cool rubbing, Lagerstroemia flying clouds, the green trees untouched harmony with birdsong Leu worry, feeling refreshing when the meditation ends with mystery bell.

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